You might be wondering if you meal plan is customizable. The short answer is yes, so let me explain below:
- You’ll need to calculate your macros using the macro calculator on this page
- Then you’ll want to calculate the additional calories you might need if the meal plans are under or over your personal calorie limit by accessing this calculator here
- Then, using the snacks on this page, you’ll be able to get the correct amount of macros and calories customizable for you.
If you have any questions, don’t hesitate to contact me